{"id":128432,"date":"2026-05-22T07:19:43","date_gmt":"2026-05-22T05:19:43","guid":{"rendered":"https:\/\/zarata.info\/?p=128432"},"modified":"2026-05-22T07:19:43","modified_gmt":"2026-05-22T05:19:43","slug":"150-%d0%b4%d0%b5%d1%86%d0%b0-%d0%be%d1%82-8-%d1%81%d1%82%d0%b0%d1%80%d0%be%d0%b7%d0%b0%d0%b3%d0%be%d1%80%d1%81%d0%ba%d0%b8-%d1%83%d1%87%d0%b8%d0%bb%d0%b8%d1%89%d0%b0-%d1%89%d0%b5-%d1%83%d1%87%d0%b0","status":"publish","type":"post","link":"https:\/\/zarata.info\/?p=128432","title":{"rendered":"150 \u0434\u0435\u0446\u0430 \u043e\u0442 8 \u0441\u0442\u0430\u0440\u043e\u0437\u0430\u0433\u043e\u0440\u0441\u043a\u0438 \u0443\u0447\u0438\u043b\u0438\u0449\u0430 \u0449\u0435 \u0443\u0447\u0430\u0441\u0442\u0432\u0430\u0442 \u0432 \u0441\u043f\u043e\u0440\u0442\u043d\u043e\u0442\u043e \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u043d\u0438\u0435 \u201e\u041c\u0438\u0441\u0438\u044f \u0437\u0434\u0440\u0430\u0432\u0438 \u0434\u0435\u0446\u0430\u201c"},"content":{"rendered":"<h4><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-128433\" src=\"https:\/\/zarata.info\/wp-content\/uploads\/2026\/05\/misiq-zdrave-proekt-1_22_resized-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/zarata.info\/wp-content\/uploads\/2026\/05\/misiq-zdrave-proekt-1_22_resized-300x225.jpg 300w, https:\/\/zarata.info\/wp-content\/uploads\/2026\/05\/misiq-zdrave-proekt-1_22_resized.jpg 426w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h4>\n<h4>150 \u0434\u0435\u0446\u0430 \u043e\u0442 8 \u0441\u0442\u0430\u0440\u043e\u0437\u0430\u0433\u043e\u0440\u0441\u043a\u0438 \u0443\u0447\u0438\u043b\u0438\u0449\u0430 \u0449\u0435 \u0443\u0447\u0430\u0441\u0442\u0432\u0430\u0442 \u0432 \u0441\u043f\u043e\u0440\u0442\u043d\u043e\u0442\u043e \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u043d\u0438\u0435 \u201e\u041c\u0438\u0441\u0438\u044f \u0437\u0434\u0440\u0430\u0432\u0438 \u0434\u0435\u0446\u0430\u201c, \u0441\u044a\u043e\u0431\u0449\u0438\u0445\u0430 \u0437\u0430 <a href=\"https:\/\/zarata.info\/\" target=\"_blank\" rel=\"noopener\">\u0417\u0410\u0420\u0410\u0422\u0410<\/a><\/h4>\n<p><strong>\u041e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440 \u043d\u0430 \u0438\u043d\u0438\u0446\u0438\u0430\u0442\u0438\u0432\u0430\u0442\u0430 \u0435 \u201e\u0420\u043e\u0442\u0430\u0440\u0438 \u043a\u043b\u0443\u0431 \u0421\u0442\u0430\u0440\u0430 \u0417\u0430\u0433\u043e\u0440\u0430-\u0411\u0435\u0440\u043e\u0435\u201c \u0441\u044a\u0441 \u0441\u044a\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435\u0442\u043e \u043d\u0430 \u041e\u0431\u0449\u0438\u043d\u0430 \u0421\u0442\u0430\u0440\u0430 \u0417\u0430\u0433\u043e\u0440\u0430<\/strong><\/p>\n<p>\u0421\u043f\u043e\u0440\u0442\u043d\u043e \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u043d\u0438\u0435 \u0437\u0430 \u0443\u0447\u0435\u043d\u0438\u0446\u0438 \u043e\u0442 \u043f\u044a\u0440\u0432\u0438 \u0434\u043e \u0447\u0435\u0442\u0432\u044a\u0440\u0442\u0438 \u043a\u043b\u0430\u0441 \u0449\u0435 \u0441\u0435 \u043f\u0440\u043e\u0432\u0435\u0434\u0435 \u043d\u0430 22 \u043c\u0430\u0439 (\u043f\u0435\u0442\u044a\u043a) \u0432 \u0441\u043f\u043e\u0440\u0442\u043d\u0430 \u0437\u0430\u043b\u0430 \u201e\u0418\u0432\u0430\u043d \u0412\u0430\u0437\u043e\u0432\u201c \u0432 \u0421\u0442\u0430\u0440\u0430 \u0417\u0430\u0433\u043e\u0440\u0430. \u041d\u0430\u0447\u0430\u043b\u043e\u0442\u043e \u0435 \u043e\u0442 11.00 \u0447\u0430\u0441\u0430. \u0418\u043d\u0438\u0446\u0438\u0430\u0442\u0438\u0432\u0430\u0442\u0430 \u201e\u041c\u0438\u0441\u0438\u044f \u0437\u0434\u0440\u0430\u0432\u0438 \u0434\u0435\u0446\u0430\u201c \u0441\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0438\u0440\u0430 \u0437\u0430 \u0441\u0435\u0434\u043c\u0430 \u043f\u043e\u0440\u0435\u0434\u043d\u0430 \u0433\u043e\u0434\u0438\u043d\u0430 \u043e\u0442 \u201e\u0420\u043e\u0442\u0430\u0440\u0438 \u043a\u043b\u0443\u0431 \u0421\u0442\u0430\u0440\u0430 \u0417\u0430\u0433\u043e\u0440\u0430 \u2013 \u0411\u0435\u0440\u043e\u0435\u201c \u0441\u044a\u0441 \u0441\u044a\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435\u0442\u043e \u043d\u0430 \u041e\u0431\u0449\u0438\u043d\u0430 \u0421\u0442\u0430\u0440\u0430 \u0417\u0430\u0433\u043e\u0440\u0430.<\/p>\n<p>\u0412 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438\u0442\u0435 \u0435\u0442\u0430\u043f\u0438 \u043d\u0430 \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u043d\u0438\u0435\u0442\u043e \u0441\u0438\u043b\u0438 \u0449\u0435 \u043f\u0440\u0435\u043c\u0435\u0440\u044f\u0442 150 \u0434\u0435\u0446\u0430 \u043e\u0442 8 \u0441\u0442\u0430\u0440\u043e\u0437\u0430\u0433\u043e\u0440\u0441\u043a\u0438 \u0443\u0447\u0438\u043b\u0438\u0449\u0430. \u0422\u0435 \u0449\u0435 \u0443\u0447\u0430\u0441\u0442\u0432\u0430\u0442 \u0432 \u0441\u043f\u043e\u0440\u0442\u043d\u0438 \u0438\u0433\u0440\u0438, \u043d\u0430\u0441\u043e\u0447\u0435\u043d\u0438 \u043a\u044a\u043c \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u043d\u0430 \u0441\u043a\u043e\u0440\u043e\u0441\u0442, \u0431\u0430\u043b\u0430\u043d\u0441, \u043b\u043e\u0432\u043a\u043e\u0441\u0442 \u0438 \u0441\u044a\u043e\u0431\u0440\u0430\u0437\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442.<\/p>\n<p>\u041e\u0441\u0432\u0435\u043d \u0441\u043f\u043e\u0440\u0442\u043d\u0430\u0442\u0430 \u043d\u0430\u0434\u043f\u0440\u0435\u0432\u0430\u0440\u0430, \u0438\u043d\u0438\u0446\u0438\u0430\u0442\u0438\u0432\u0430\u0442\u0430 \u0438\u043c\u0430 \u0437\u0430 \u0446\u0435\u043b \u0434\u0430 \u043d\u0430\u0441\u044a\u0440\u0447\u0430\u0432\u0430 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0438\u0442\u0435 \u0443\u043c\u0435\u043d\u0438\u044f \u043d\u0430 \u043f\u043e\u0434\u0440\u0430\u0441\u0442\u0432\u0430\u0449\u0438\u0442\u0435 \u0447\u0440\u0435\u0437 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u043d\u0438 \u0438 \u043e\u0442\u0431\u043e\u0440\u043d\u0438 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0442\u0435\u043b\u0441\u0442\u0432\u0430.<\/p>\n<p>\u0417\u0430 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0438\u0442\u0435 \u0441\u0430 \u043f\u0440\u0435\u0434\u0432\u0438\u0434\u0435\u043d\u0438 \u043c\u0435\u0434\u0430\u043b\u0438 \u0438 \u043a\u0443\u043f\u0438, \u0430 \u0432\u0441\u0438\u0447\u043a\u0438 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0438 \u0449\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0442 \u043e\u0442\u043b\u0438\u0447\u0438\u0442\u0435\u043b\u043d\u0438 \u0437\u043d\u0430\u0446\u0438 \u0437\u0430 \u0441\u043f\u043e\u043c\u0435\u043d. \u0412\u0445\u043e\u0434\u044a\u0442 \u0437\u0430 \u0441\u044a\u0431\u0438\u0442\u0438\u0435\u0442\u043e \u0435 \u0441\u0432\u043e\u0431\u043e\u0434\u0435\u043d \u0437\u0430 \u0432\u0441\u0438\u0447\u043a\u0438 \u0436\u0435\u043b\u0430\u0435\u0449\u0438 \u0434\u0430 \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u044f\u0442 \u0443\u0447\u0435\u043d\u0438\u0446\u0438\u0442\u0435.<\/p>\n<p>\u0421\u043d\u0438\u043c\u043a\u0430\u0442\u0430 \u0435 \u0430\u0440\u0445\u0438\u0432 \u043d\u0430 \u041e\u0431\u0449\u0438\u043d\u0430 \u0421\u0442\u0430\u0440\u0430 \u0417\u0430\u0433\u043e\u0440\u0430 \u043e\u0442 \u043c\u0438\u043d\u0430\u043b\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u043e\u0442\u043e \u0438\u0437\u0434\u0430\u043d\u0438\u0435 \u043d\u0430 \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u043d\u0438\u0435\u0442\u043e.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>150 \u0434\u0435\u0446\u0430 \u043e\u0442 8 \u0441\u0442\u0430\u0440\u043e\u0437\u0430\u0433\u043e\u0440\u0441\u043a\u0438 \u0443\u0447\u0438\u043b\u0438\u0449\u0430 \u0449\u0435 \u0443\u0447\u0430\u0441\u0442\u0432\u0430\u0442 \u0432 \u0441\u043f\u043e\u0440\u0442\u043d\u043e\u0442\u043e \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u043d\u0438\u0435 \u201e\u041c\u0438\u0441\u0438\u044f \u0437\u0434\u0440\u0430\u0432\u0438 \u0434\u0435\u0446\u0430\u201c, \u0441\u044a\u043e\u0431\u0449\u0438\u0445\u0430 \u0437\u0430 \u0417\u0410\u0420\u0410\u0422\u0410 \u041e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440 \u043d\u0430 \u0438\u043d\u0438\u0446\u0438\u0430\u0442\u0438\u0432\u0430\u0442\u0430 \u0435 \u201e\u0420\u043e\u0442\u0430\u0440\u0438 \u043a\u043b\u0443\u0431 \u0421\u0442\u0430\u0440\u0430 \u0417\u0430\u0433\u043e\u0440\u0430-\u0411\u0435\u0440\u043e\u0435\u201c \u0441\u044a\u0441 \u0441\u044a\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435\u0442\u043e \u043d\u0430 \u041e\u0431\u0449\u0438\u043d\u0430 \u0421\u0442\u0430\u0440\u0430 \u0417\u0430\u0433\u043e\u0440\u0430 \u0421\u043f\u043e\u0440\u0442\u043d\u043e \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u043d\u0438\u0435 \u0437\u0430 \u0443\u0447\u0435\u043d\u0438\u0446\u0438 \u043e\u0442 \u043f\u044a\u0440\u0432\u0438 \u0434\u043e \u0447\u0435\u0442\u0432\u044a\u0440\u0442\u0438 \u043a\u043b\u0430\u0441&#8230;<\/p>\n","protected":false},"author":4,"featured_media":128433,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[301],"class_list":["post-128432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","tag-301"],"_links":{"self":[{"href":"https:\/\/zarata.info\/index.php?rest_route=\/wp\/v2\/posts\/128432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zarata.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zarata.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zarata.info\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/zarata.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=128432"}],"version-history":[{"count":1,"href":"https:\/\/zarata.info\/index.php?rest_route=\/wp\/v2\/posts\/128432\/revisions"}],"predecessor-version":[{"id":128434,"href":"https:\/\/zarata.info\/index.php?rest_route=\/wp\/v2\/posts\/128432\/revisions\/128434"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zarata.info\/index.php?rest_route=\/wp\/v2\/media\/128433"}],"wp:attachment":[{"href":"https:\/\/zarata.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=128432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zarata.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=128432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zarata.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=128432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}