{"id":91934,"date":"2026-01-15T08:16:07","date_gmt":"2026-01-15T06:16:07","guid":{"rendered":"https:\/\/zarata.info\/?p=91934"},"modified":"2026-01-15T08:16:07","modified_gmt":"2026-01-15T06:16:07","slug":"%d0%ba%d0%be%d0%b3%d0%b0-%d0%b4%d0%b0-%d0%b7%d0%b0%d1%81%d0%b0%d0%b4%d0%b8%d0%bc-%d0%bf%d1%80%d0%be%d0%bb%d0%b5%d1%82%d0%bd%d0%b8%d1%82%d0%b5-%d0%bb%d1%83%d0%ba%d0%be%d0%b2%d0%b8%d1%86%d0%b8","status":"publish","type":"post","link":"https:\/\/zarata.info\/?p=91934","title":{"rendered":"\u041a\u043e\u0433\u0430 \u0434\u0430 \u0437\u0430\u0441\u0430\u0434\u0438\u043c \u043f\u0440\u043e\u043b\u0435\u0442\u043d\u0438\u0442\u0435 \u043b\u0443\u043a\u043e\u0432\u0438\u0446\u0438"},"content":{"rendered":"<div data-sfc-cp=\"\" data-hveid=\"CAEQAA\" data-processed=\"true\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-91940 alignleft\" src=\"https:\/\/zarata.info\/wp-content\/uploads\/2026\/01\/\u0434\u0430\u043b\u0438\u0438-300x124.jpg\" alt=\"\" width=\"300\" height=\"124\" srcset=\"https:\/\/zarata.info\/wp-content\/uploads\/2026\/01\/\u0434\u0430\u043b\u0438\u0438-300x124.jpg 300w, https:\/\/zarata.info\/wp-content\/uploads\/2026\/01\/\u0434\u0430\u043b\u0438\u0438.jpg 482w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<div class=\"Y3BBE\" style=\"text-align: justify;\" data-sfc-cp=\"\" data-hveid=\"CAEQAA\" data-processed=\"true\">\u0417\u0430\u0441\u0430\u0436\u0434\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043f\u0440\u043e\u043b\u0435\u0442\u043d\u0438 \u043b\u0443\u043a\u043e\u0432\u0438\u0446\u0438 (\u043a\u0430\u0442\u043e \u0433\u043b\u0430\u0434\u0438\u043e\u043b\u0438, \u0434\u0430\u043b\u0438\u0438, \u0431\u0435\u0433\u043e\u043d\u0438\u0438) \u0441\u0442\u0430\u0432\u0430 \u043f\u0440\u0435\u0437 \u043f\u0440\u043e\u043b\u0435\u0442\u0442\u0430, \u043a\u043e\u0433\u0430\u0442\u043e \u043f\u043e\u0447\u0432\u0430\u0442\u0430 \u0441\u0435 \u0437\u0430\u0442\u043e\u043f\u043b\u0438 (\u043e\u043a\u043e\u043b\u043e 13\u00b0C), \u0441\u043b\u0435\u0434 \u043a\u0430\u0442\u043e \u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0442\u0430 \u043e\u0442 \u0441\u0438\u043b\u043d\u0438 \u0441\u0442\u0443\u0434\u043e\u0432\u0435 \u043e\u0442\u043c\u0438\u043d\u0435, \u043e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u043e \u043c\u0430\u0440\u0442-\u043c\u0430\u0439, \u043a\u0430\u0442\u043e \u0441\u0435 \u0441\u043f\u0430\u0437\u0432\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u043e\u0442\u043e \u0434\u044a\u043b\u0431\u043e\u0447\u0438\u043d\u0430\u0442\u0430 \u043d\u0430 \u0437\u0430\u0441\u0430\u0436\u0434\u0430\u043d\u0435 \u0434\u0430 \u0435 \u0434\u0432\u0430 \u043f\u044a\u0442\u0438 \u0440\u0430\u0437\u043c\u0435\u0440\u0430 \u043d\u0430 \u043b\u0443\u043a\u043e\u0432\u0438\u0446\u0430\u0442\u0430, \u0437\u0430\u043e\u0441\u0442\u0440\u0435\u043d\u0430\u0442\u0430 \u0447\u0430\u0441\u0442 \u043d\u0430\u0433\u043e\u0440\u0435, \u0441 \u0434\u043e\u0431\u044a\u0440 \u0434\u0440\u0435\u043d\u0430\u0436 \u0438 \u043e\u0431\u0438\u043b\u043d\u043e \u043f\u043e\u043b\u0438\u0432\u0430\u043d\u0435 \u0441\u043b\u0435\u0434 \u0437\u0430\u0441\u0430\u0436\u0434\u0430\u043d\u0435\u0442\u043e.<span class=\"uJ19be notranslate\" data-wiz-uids=\"kDMLze_b\" data-processed=\"true\"><span class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=kDMLze_a\/TKHnVd\" data-processed=\"true\">\u00a0<\/span><\/span><\/div>\n<div class=\"Y3BBE\" style=\"text-align: justify;\" data-sfc-cp=\"\" data-hveid=\"CAEQAA\" data-processed=\"true\"><strong class=\"Yjhzub\" data-processed=\"true\">\u041a\u043e\u0433\u0430 \u0434\u0430 \u0437\u0430\u0441\u0430\u0436\u0434\u0430\u043c\u0435 (\u041f\u0440\u043e\u043b\u0435\u0442):<\/strong><\/div>\n<ul class=\"KsbFXc U6u95\" style=\"text-align: justify;\" data-processed=\"true\">\n<li data-hveid=\"CAMQAA\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-processed=\"true\"><strong class=\"Yjhzub\" data-processed=\"true\">\u041a\u043e\u0433\u0430:<\/strong>\u00a0\u041f\u0440\u0435\u0437 \u043f\u0440\u043e\u043b\u0435\u0442\u0442\u0430, \u0441\u043b\u0435\u0434 \u043a\u0430\u0442\u043e \u043f\u043e\u0447\u0432\u0430\u0442\u0430 \u0441\u0435 \u0437\u0430\u0442\u043e\u043f\u043b\u0438 \u043d\u0430\u0434 13\u00b0C \u0438 \u043d\u044f\u043c\u0430 \u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442 \u043e\u0442 \u0437\u0430\u043c\u0440\u044a\u0437\u0432\u0430\u043d\u0435.<\/span><\/li>\n<li data-hveid=\"CAMQAQ\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-processed=\"true\"><strong class=\"Yjhzub\" data-processed=\"true\">\u041a\u043e\u0438:<\/strong>\u00a0\u041b\u0435\u0442\u043d\u0438 \u0446\u044a\u0444\u0442\u044f\u0449\u0438 \u043b\u0443\u043a\u043e\u0432\u0438\u0446\u0438 \u043a\u0430\u0442\u043e \u0414\u0430\u043b\u0438\u0438, \u0413\u043b\u0430\u0434\u0438\u043e\u043b\u0438, \u0411\u0435\u0433\u043e\u043d\u0438\u0438, \u041a\u0430\u043d\u043d\u0438, \u0410\u043b\u0438\u0443\u043c\u0438.<\/span><\/li>\n<li data-hveid=\"CAMQAg\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-processed=\"true\"><strong class=\"Yjhzub\" data-processed=\"true\">\u041a\u043e\u0433\u0430 \u0434\u0430 \u043d\u0435 \u0447\u0430\u043a\u0430\u0442\u0435:<\/strong> \u041f\u043e-\u0434\u043e\u0431\u0440\u0435 \u0435 \u0434\u0430 \u0440\u0438\u0441\u043a\u0443\u0432\u0430\u043c\u0435 \u0441 \u043f\u0440\u043e\u043b\u0435\u0442\u043d\u043e \u0437\u0430\u0441\u0430\u0436\u0434\u0430\u043d\u0435, \u043e\u0442\u043a\u043e\u043b\u043a\u043e\u0442\u043e \u0434\u0430 \u0447\u0430\u043a\u0430\u043c\u0435 \u0441\u043b\u0435\u0434\u0432\u0430\u0449\u0430\u0442\u0430 \u0435\u0441\u0435\u043d, \u0430\u043a\u043e \u0441\u043c\u0435 \u043f\u0440\u043e\u043f\u0443\u0441\u043d\u0430\u043b\u0438 \u0435\u0441\u0435\u043d\u043d\u0438\u044f \u0441\u0435\u0437\u043e\u043d.<\/span><span class=\"uJ19be notranslate\" data-wiz-uids=\"kDMLze_u\" data-processed=\"true\"><span class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=kDMLze_t\/TKHnVd\" data-processed=\"true\">\u00a0<\/span><\/span><\/li>\n<\/ul>\n<div class=\"Y3BBE\" style=\"text-align: justify;\" data-sfc-cp=\"\" data-hveid=\"CAQQAA\" data-processed=\"true\"><strong class=\"Yjhzub\" data-processed=\"true\">\u041a\u0430\u043a \u0434\u0430 \u0437\u0430\u0441\u0430\u0436\u0434\u0430\u043c\u0435:<\/strong><\/div>\n<ol class=\"IaGLZe VimKh\" style=\"text-align: justify;\" data-processed=\"true\">\n<li data-hveid=\"CAUQAA\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-processed=\"true\"><strong class=\"Yjhzub\" data-processed=\"true\">\u0414\u0440\u0435\u043d\u0430\u0436:<\/strong>\u00a0\u041e\u0441\u0438\u0433\u0443\u0440\u0435\u0442\u0435 \u0434\u0440\u0435\u043d\u0430\u0436\u0435\u043d \u0441\u043b\u043e\u0439 \u043e\u0442 \u043a\u0430\u043c\u044a\u0447\u0435\u0442\u0430 \u0438\u043b\u0438 \u0441\u0447\u0443\u043f\u0435\u043d\u0438 \u0433\u043b\u0438\u043d\u0435\u043d\u0438 \u043f\u0430\u0440\u0447\u0435\u0442\u0430 \u043d\u0430 \u0434\u044a\u043d\u043e\u0442\u043e \u043d\u0430 \u0441\u0430\u043a\u0441\u0438\u044f\u0442\u0430\/\u043a\u0430\u0448\u043f\u0430\u0442\u0430, \u0437\u0430 \u0434\u0430 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u0435 \u0437\u0430\u0433\u043d\u0438\u0432\u0430\u043d\u0435.<\/span><\/li>\n<li data-hveid=\"CAUQAQ\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-processed=\"true\"><strong class=\"Yjhzub\" data-processed=\"true\">\u041f\u043e\u0447\u0432\u0430:<\/strong>\u00a0\u0414\u043e\u0431\u0430\u0432\u0435\u0442\u0435 \u043f\u0440\u044a\u0441\u0442 \u0432\u044a\u0440\u0445\u0443 \u0434\u0440\u0435\u043d\u0430\u0436\u0430.<\/span><\/li>\n<li data-hveid=\"CAUQAg\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-processed=\"true\"><strong class=\"Yjhzub\" data-processed=\"true\">\u041f\u043e\u0437\u0438\u0446\u0438\u044f:<\/strong>\u00a0\u0417\u0430\u0441\u0430\u0434\u0435\u0442\u0435 \u043b\u0443\u043a\u043e\u0432\u0438\u0446\u0430\u0442\u0430 \u0441\u044a\u0441 \u0437\u0430\u043e\u0441\u0442\u0440\u0435\u043d\u0438\u044f \u043a\u0440\u0430\u0439 \u043d\u0430\u0433\u043e\u0440\u0435.<\/span><\/li>\n<li data-hveid=\"CAUQAw\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-processed=\"true\"><strong class=\"Yjhzub\" data-processed=\"true\">\u0414\u044a\u043b\u0431\u043e\u0447\u0438\u043d\u0430:<\/strong>\u00a0\u041f\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u043e, \u0434\u044a\u043b\u0431\u043e\u0447\u0438\u043d\u0430\u0442\u0430 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0435 \u043e\u043a\u043e\u043b\u043e \u0434\u0432\u0430 \u043f\u044a\u0442\u0438 \u0440\u0430\u0437\u043c\u0435\u0440\u0430 \u043d\u0430 \u0441\u0430\u043c\u0430\u0442\u0430 \u043b\u0443\u043a\u043e\u0432\u0438\u0446\u0430 (\u043d\u0430\u043f\u0440. \u043b\u0430\u043b\u0435\u0442\u0430 10-15 \u0441\u043c, \u043d\u0430\u0440\u0446\u0438\u0441\u0438 6-12 \u0441\u043c).<\/span><\/li>\n<li data-hveid=\"CAUQBA\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-processed=\"true\"><strong class=\"Yjhzub\" data-processed=\"true\">\u041f\u043e\u043b\u0438\u0432\u0430\u043d\u0435:<\/strong>\u00a0\u041f\u043e\u043b\u0435\u0439\u0442\u0435 \u043e\u0431\u0438\u043b\u043d\u043e \u0441\u043b\u0435\u0434 \u0437\u0430\u0441\u0430\u0436\u0434\u0430\u043d\u0435\u0442\u043e.<\/span><\/li>\n<li data-hveid=\"CAUQBQ\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-processed=\"true\"><strong class=\"Yjhzub\" data-processed=\"true\">\u041c\u0443\u043b\u0447\u0438\u0440\u0430\u043d\u0435:<\/strong>\u00a0\u0417\u0430 \u043f\u043e\u043a\u0440\u0438\u0432\u0430\u043d\u0435 \u0438 \u0437\u0430\u043f\u0430\u0437\u0432\u0430\u043d\u0435 \u043d\u0430 \u0432\u043b\u0430\u0433\u0430\u0442\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442\u0435 \u0442\u043e\u0440\u0444 \u0438\u043b\u0438 \u043a\u043e\u0440\u0430.<\/span><span class=\"uJ19be notranslate\" data-wiz-uids=\"kDMLze_1m\" data-processed=\"true\"><span class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=kDMLze_1l\/TKHnVd\" data-processed=\"true\">\u00a0<\/span><\/span><\/li>\n<\/ol>\n<div class=\"Y3BBE\" style=\"text-align: justify;\" data-sfc-cp=\"\" data-hveid=\"CAYQAA\" data-processed=\"true\"><strong class=\"Yjhzub\" data-processed=\"true\">\u0421\u044a\u0432\u0435\u0442\u0438:<\/strong><\/div>\n<ul class=\"KsbFXc U6u95\" data-processed=\"true\">\n<li style=\"text-align: justify;\" data-hveid=\"CAcQAA\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-processed=\"true\">\u041d\u0435 \u0437\u0430\u0441\u0430\u0436\u0434\u0430\u0439\u0442\u0435 \u0432 \u043f\u0440\u0435\u043a\u0430\u043b\u0435\u043d\u043e \u0441\u0442\u0443\u0434\u0435\u043d\u0430 \u043f\u043e\u0447\u0432\u0430, \u0437\u0430 \u0434\u0430 \u043d\u0435 \u0438\u0437\u0433\u043d\u0438\u044f\u0442.<\/span><\/li>\n<li style=\"text-align: justify;\" data-hveid=\"CAcQAQ\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-processed=\"true\">\u041b\u0443\u043a\u043e\u0432\u0438\u0446\u0438\u0442\u0435 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0430 \u0441\u0443\u0445\u0438 \u043f\u0440\u0438 \u0437\u0430\u0441\u0430\u0436\u0434\u0430\u043d\u0435\u0442<\/span>\u043e.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0417\u0430\u0441\u0430\u0436\u0434\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043f\u0440\u043e\u043b\u0435\u0442\u043d\u0438 \u043b\u0443\u043a\u043e\u0432\u0438\u0446\u0438 (\u043a\u0430\u0442\u043e \u0433\u043b\u0430\u0434\u0438\u043e\u043b\u0438, \u0434\u0430\u043b\u0438\u0438, \u0431\u0435\u0433\u043e\u043d\u0438\u0438) \u0441\u0442\u0430\u0432\u0430 \u043f\u0440\u0435\u0437 \u043f\u0440\u043e\u043b\u0435\u0442\u0442\u0430, \u043a\u043e\u0433\u0430\u0442\u043e \u043f\u043e\u0447\u0432\u0430\u0442\u0430 \u0441\u0435 \u0437\u0430\u0442\u043e\u043f\u043b\u0438&#8230;<\/p>\n","protected":false},"author":2,"featured_media":91940,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[263],"tags":[],"class_list":["post-91934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-263"],"_links":{"self":[{"href":"https:\/\/zarata.info\/index.php?rest_route=\/wp\/v2\/posts\/91934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zarata.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zarata.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zarata.info\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zarata.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=91934"}],"version-history":[{"count":1,"href":"https:\/\/zarata.info\/index.php?rest_route=\/wp\/v2\/posts\/91934\/revisions"}],"predecessor-version":[{"id":91942,"href":"https:\/\/zarata.info\/index.php?rest_route=\/wp\/v2\/posts\/91934\/revisions\/91942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zarata.info\/index.php?rest_route=\/wp\/v2\/media\/91940"}],"wp:attachment":[{"href":"https:\/\/zarata.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=91934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zarata.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=91934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zarata.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=91934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}